When you get into fasting i.e., refrainment from eating and drinking during certain time intervals, your body needs time to adjust to a new eating pattern. This body adjustment not only causes sick feeling but also side effects like dizziness, headaches, bad breath, gas and irregular heartbeat also.
fasting side effects and headache: eating fewer calories or low blood sugar is the trigger for fasting related headaches. Fasting (going without meals) often triggers a migraine headache in some persons, doctors prescribe Sanguinaria Canadensis for such cases It is also the medicine to prescribe when the headache starts in the morning. Other homeopathy medicines for headache, migraines
fasting side effects and insomnia: when you eat too early in the morning or too late in the evening, one may experience heartburn, a backflow of acid and food from the stomach into the esophagus after eating, which may keep you awake. While eating the last meal of the day too early can cause disturbed sleep due to low blood sugar levels. Eating 2-3 hours before bedtime suits most people. Homeopathy medicines for Insomnia or sleeplessness
fasting side effects and diarrhea: Fasting does not cause diarrhea directly. diarrhea or other unusual bowel movements occurs usually after you break your fast. Breaking a long fast with a large, rich meal, overloads your digestive system causing diarrhea in some people. Homeopathy medicines for Diarrhoea or loose motions
fasting side effects Bad Breath: When you are not eating, saliva decreases and bacteria growth increases, causing bad breath. The reduction of salivary flow while fasting is the main reason for bad breath. After Iftar, the salivary glands are soon stimulated and the production of saliva becomes normal. Homeopathy medicines for Halitosis or Bad breath
fasting Side effects Constipation: This can happen when you are fasting without taking water intermittently i.e., you are dehydrated. To avoid constipation during fasting, doctor advise to take small intake of water at regular intervals This also leads to bloating and discomfort. Homeopathy medicines for constipation
Homeopathy medicines that will help you cope up with challenges of fasting
Anxiety on fasting : Iod
Fear of fasting : Kreos
Headache from fasting : Lyc,Phos, Sulph
Altered taste in mouth : Brom,Bry,Merc,Puls
Eructation : Nit acid, Nux.v
Stomach complaints from fasting :Calc,Baryta,Carb -an,Nux.v
Heartburn from fasting : Nux.v, Sepia
Hiccough from fasting : Sulphur
Nausea : Lyc, Calc,Spigelia
Retching: Berb, Kali-C
Vomiting : Nat-mur
Constriction : Carb-an,Hep
Distention morning : Dulc
Flatulence : Platina, Rhod,Mag mur
Abdominal pain from fasting : Dulc
Rumbling in abdomen: Taxus buc
Respiratory compliance from fasting : Staphy
Cough : Kali-c, Mag-m,Staphy
Chest constriction morning fasting : Sulph
Chest pain on fasting : Iod
Weakness in morning : Con
Weakness in after noon : Iod
Over eating from : Ant-c, Ipecac, Puls Lyc, Nux.v
Indigestion from over eating or too much fluid : Xanth
Stomach pain eating after fasting : Baryta-Carb
Heaviness loss sleep from : Zinc
Headache from loss of sleep: Nux.V
Weakness from loss of sleep: Cocc Ind, Ip,Nat-m,Puls, Ipec
All the above medicines available online
List Source : RADAR & Complete Dynamics, Dr Mansoor Ali
